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What is taro?
Taro is a starchy root vegetable that is commonly used in Asian and African cuisines. It is a tropical plant that grows in wet, swampy areas. Taro is the most common name but it is also known by other names, such as eddoe or dasheen, in some regions.
Taro is a good source of fiber, vitamins, and minerals and a very popular ingredient in many dishes, including stews, curries, and desserts. It has a nutty and earthy flavor. It is also used in drinks, like taro milk tea, in the form of taro powder or taro flavoring.
Where can I find taro?
You can easily find taro in the United States, especially in areas with a large Asian population. Taro can be found in many Asian grocery stores and some mainstream grocery stores as well. It is usually sold in the form of fresh taro root, frozen taro root, or taro powder. If you have trouble finding taro in your local area, you can also try ordering it online.
Does taro milk tea have caffeine?
It depends on the specific recipe used to make it. If black tea or green tea is used as a base for the taro milk tea, then the drink will contain caffeine. However, if the recipe uses a caffeine-free herbal tea or does not include any tea at all, then the taro milk tea will not contain caffeine.
Is taro milk tea healthy?
Taro root itself is a nutritious vegetable rich in fiber, vitamins, and minerals. However, taro milk tea often contains added sugars, which can contribute to an unhealthy diet if consumed in excess. In addition, tapioca pearls, which are often added to the drink, also add calories and carbohydrates to the drink. However, you can make it healthier by using natural sweeteners like honey or agave nectar, reducing the amount of sugar used, or skipping tapioca pearls.
Taro Milk Tea Recipe
The taro milk tea recipe below is for you from Taiwan to your kitchen to refresh yourself on a hot day. Let’s make it!
Tags: Taro milk tea
Taro milk tea is a popular Taiwanese beverage typically made with taro root powder, milk, sugar, and black tea. Taro flavoring is also used instead of taro root powder in some recipes.
Taro is a starchy root vegetable with a nutty and earthy flavor, which is commonly used in Asian and African cuisines. It gives the drink a distinct purple color and a slightly sweet and nutty flavor.
Taro is a good source of fiber, vitamins, and minerals, making it a healthy addition not only to the drink recipes but also to the meal recipes.
Taro milk tea can be enjoyed hot or cold and is often served with tapioca pearls, the famous ingredient of bubble tea. Tapioca pearls add a chewy texture to the drink.
Today taro milk tea is a popular drink around the world and can be found in many tea shops and cafes.
Now, let’s move on to the taro milk tea recipe below and make one at home!
Ingredients
1 cup brewed black tea
¼ cup taro root powder or taro flavoring
1 cup milk (dairy or non-dairy milk like almond, soy, or oat milk)
2-3 tablespoons sweetener (honey, sugar, or syrup)
Ice cubes
Tapioca pearls (optional)
Directions
Brew a cup of black tea and let it cool down to room temperature.
Mix the taro root powder with a small amount of hot water to make a paste.
Heat up the milk in a saucepan until it is warm but not boiling.
Add the taro paste and sweetener to the warm milk and stir until well combined.
Add the taro milk mixture to the brewed black tea and mix well.
Pour the taro milk tea into a glass filled with ice cubes.
Add tapioca pearls if you like.
Your taro milk tea is ready.
Enjoy!
Nutrition Facts
RECIPE NOTES FOR TARO MILK TEA:
You can adjust the amount of sweetener and taro powder to your liking in the recipe above.
The above is the basic recipe for taro milk tea. However, it also has several variations, which you may want to try. Here are a few variations to try:
1. Taro green tea: Instead of black tea, you can use green tea as the base for taro milk tea. This will give the drink a lighter and more refreshing taste.
2. Taro coconut milk tea: You can substitute coconut milk for regular milk in your taro milk tea recipe for a tropical twist.
3. Taro latte: If you prefer a more coffee-like flavor, you can make a taro latte by adding a shot of espresso instead of black tea to your taro milk tea.
4. Taro smoothie: For a thicker, creamier version of taro milk tea, you can blend the ingredients together with ice to create a taro smoothie.
5. Taro bubble tea: You can turn taro milk tea into bubble tea by adding tapioca pearls (boba) to it.
HOW TO SERVE TARO MILK TEA:
Taro milk tea is served in tall glasses. It is usually drunk cold, but you can also serve it hot, depending on the weather or your preference. To serve it hot, simply heat up the milk and use the black tea without cooling it.
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